ProPedals Bike Shop
SATURDAY TRAINING RIDES
Starts/Ends at Pro Pedals, 7:30 am sharp, year round, weather permitting
Park in the Sail Lake Professional Center Lot,
100 yards west of the bike shop
There are generally three groups that form.
The A group is a race-training ride; The second group is a fast B ride; The third is a social C ride.
A ride = 20 mph +(race training ride)
B ride = 17- 20 mph
C ride = 12 - 15 mph, Distance 15 - 25 miles, No one gets left behind!
Starts/Ends at Pro Pedals, 7:30 am sharp, year round, weather permitting
Park in the Sail Lake Professional Center Lot,
100 yards west of the bike shop
There are generally three groups that form.
The A group is a race-training ride; The second group is a fast B ride; The third is a social C ride.
A ride = 20 mph +(race training ride)
B ride = 17- 20 mph
C ride = 12 - 15 mph, Distance 15 - 25 miles, No one gets left behind!
